Monday 19 February 2024

Planner Prompt 2024 Week 7: What Does My Body Need This Week?


"Ask yourself: what does my mind and body need this week? Use your Daily Self-Care Planner (the heart symbol on your weekly spread) to schedule activities and rituals that address those needs."

I went to CrossFit a couple times, and worked out or read on my lunch hour. 

I mostly want more sleep, though.

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