Commit to building one small habit that will support your goals and intentions this year.
This week (which was Feb 5-11) Saint Belford prompted us to use the Habit Curator and daily habit tracker to assist in this goal.
It was supposed to be a small habit, which for me would have been walking the dog every day, or doing yoga every day.
My dog actually helps with the walking habit. She works me hard when I get home from work. Stares at me imploringly. Gets excited when I so much as look at the stairs to the front door. Gives me her toys. Playing with her in the back yard, or getting the kiddos to walk her is not nearly good enough.
I would love to make blogging every day, or a few times a week, even, a habit, but we can all see how that one's going.
What I do feel like I'm nailing down is the #800g Challenge, which is not necessarily a small habit, and takes up a lot of the Personal Planner / Tracker section.
Baby steps. One habit at a time.
And that is the point.
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