Wednesday, 19 August 2026

NBCWA Workshop: Becoming the Author of Your Own Life (Memoirs)

In mid July, as part of the NBCWA Writing Festival, I attended a workshop with my mom: Becoming the Author of Your Own Life (Memoirs) with Elisha Rose, who has written two memoirs herself, I Am Worthy and the prequal Time to Wake Up My Love, about addiction, truth, lies, secrets and love.

    It wasn’t quite what I expected. I mean, I was thinking that it would be a workshop on how to write a memoir, and it was, but with some specifics versus generics. It wasn’t even a workshop that I wanted to take for myself because a memoir isn’t anywhere on my radar, but My mom has been talking about writing her memoir for several years, and I wanted to support her journey (and nudge her along), and thought that this workshop would be a great for that. And we got some mother-daughter time.

Elisha’s presentation was well organized with main Talking Points interspersed with Writing Prompts and Deep Thought questions. Elisha talked about the cost of memoirs, the secrets that they tell, wisdoms the world would be without if your story isn’t told, and how to be the main character of your own story. She asked us to think about where you are in life, why your story matters, and are your happy with where you are.

It was a great workshop. Until she lost me at the end.

Part one: Why memoirs are.

              Question posed by Elisha Rose: If your story had never been written, what wisdom would the world miss? And what is wisdom? It’s the balance of intelligence with love because intelligence without love is just arrogance.

              We all know people who are arrogant—those people who impart knowledge but leave you feeling less-than afterwards. And we all know people who are wise—elders with infinite patience teach you in ways that uplift you.

Prompt: Where are you in the story of your life right now?

              Exhausted. That’s where I am. I’m tired of Fear. Tired of not doing things that I want to do because I’m too afraid. Regarding writing, I’m afraid of failure. What if I’m a failure, and what if people hate me? And why am I so afraid of people considering my writing time as unproductive time? Probably because I LOVE writing, and it feels a bit like a guilty pleasure. This one probably also stems a bit from small comments made by adults in my childhood. “Writers don’t make any money.” “Don’t write thinking you’ll be an author. Writing is just a hobby.” (This one was said by someone who wrote great poetry himself.)

              It would have been more kind if someone had said, “OK. What are the realities of being a writer? Is getting published hard? Rejection is okay—what do you have to do to keep trying (and then encouragement to keep trying). And what do you have to do to become one? How do you make your dream a reality?”

This is now something that I try to do for my kids. I would rather encourage their dreams and push them to be real about them in order to succeed vs pushing them to be real about them to discourage them from trying.

My Dream was to be a travel writer. Fear kept me from doing either traveling or writing, at the start. Life choices, none of which I regret, have made this Not the Time. Maybe retirement will see fulfillment of that dream. In the meantime, I’m blogging more (which is writing), and I’m currently sitting with a group of writers, listening to the clack of keys while I write longhand [except for right now while I type this in, of course]. And it is productive.

I’m at a place in my life where I want to have no regrets, even if that means Revising, Editing, and Proofreading my Bucket List. And I’m at the age where I don’t care what people think. Or so I tell myself.

Part two: Secrets and Shame 

According to Elisha Rose, it isn’t Fear that holds us back. Shame holds us hostage because we are ashamed. We are ashamed of the things that we do wrong, the things that go against the values of our upbringing, and the things that make us different. “They’re all going to laugh at you.” (the movie, Carrie, and Adam Sandler.)

And Shame? Shame stems from pain. The pain of criticism, the pain of regrets, embarrassment, and self-doubt.

But we’ve all made shitty mistakes, she says. Being unkind to a friend, failing to communicate well, being unprepared for something important. Rolling a car on a gravel road when you were sixteen, for example. Marrying the wrong person (not a mistake I’ve made) or spending too long in a relationship before getting out.

We just need to be honest about it. And who, Elisha asks, is more honest about their pain? An unhoused addict, or an “influencer”? Be honest, she says. Regrets fester into shame, so not having regrets lead to letting go of shame.

When you are honest, you are unbound form the secret, and therefore free from the shame. That is the Why of a memoir. Catharsis. Because you matter. You can’t keep secrets and be free. You can’t keep secrets and be the main character of your own life.

Secrets cause damage: isolation, disassociation, and silence lead to intensification, and onward to cyclical trauma (think Generational). Elisha spoke of how the generational trauma that she experienced as a child kept her quiet in class, afraid and ashamed of her dyslexia, something she proved to have risen above by openly asking for help spelling words while writing them on a flip chart in the workshop. Until she let go of her secrets and her shame, her work ethic, self confidence, and self worth suffered.

She describes trauma as what you make of a situation. Picture yourself as a mountain, she suggests. Trauma is someone throwing rocks at you. Maybe they’re pebbles that you can ignore, or maybe an avalanche starts. Or maybe the rocks are as big as boulders. Do you let the water flow around them? The expression “it’s all relative” when talking about hardship makes more sense now.

Prompt: What is our most painful memory, and is it a secret?

              When asked what title we will give the next season of our lives in relation to our most painful memory, I was feeling hard-pressed to find a memory painful enough to be memoir worthy. Oh sure, I’ve done some stupid shit (I was in my twenties once upon a time after all), and some of it I feel bad about to this day (to be fair, I still have the odd nightmare about the first time I returned a library book late as a child), but does any real shame come from it. I mean, I’m not going to tell you about any of it (at least not today), but more because it feels a little more First World problem and less what will the world think of me?

              This prompt was hard.

Part three: The Main Character and Self Trust 

              That being said, it’s all relative.

              And the important thing is that whatever your trauma or shame is, be Authentic. Be Yourself. Be the Main Character of your life. Instead of Becoming, think of Being.

              The main character doesn’t ask for permission to be themselves.

The next few prompts asked Why we want to tell our story, Why our story matters, and what is the Why to being the Main Character in your story?

I personally cannot find a great answer to these. Like I said above, I have a lot of first-world problems. The best I can come up with is that if one person were to read my story, I hope that it would make them laugh. I hope that it would inspire them to be themselves—to hold onto their own values and to express themselves as they feel fit. To have more self worth that I ever did.

But as I sit here typing this up, I can say that there were times I was authentic to myself. As a teen I wasn’t cowed by peer pressure to drink, cheat on homework, or steal. I never really fit in because I didn’t wear the styles of the day, or makeup (in a time when it was caked on). The first bit was a hold on values. The second may have been a bit of laziness, but more likely is the refusal to change who I am just because Cosmopolitan told me I was worthless if I didn’t wear blue eyeshadow and tease my bangs up high.

Elisha asked us, what are we willing to become? What do you have to give up becoming that? Do you love what you do, and what does being more mean to you?

Self love equals Authenticity. I love that I put boundaries in place on people who expect me to be perfect; I’m never going to be perfect, and trying to be makes me so anxious (this may be topic for another post). I can be kind and supportive to others, but only if I’m also taking care of myself.

Towards the end of the evening, when discussion was opened up, Elisha asked, what is your self-trust price tag? One participant replied that she doesn’t have one; you can’t buy her—you have to earn her trust.

Elisha then suggested that we don’t act cheap (in the dating world). What exactly does that mean? A lot, and honestly, this, too, could be another essay for another post (she was hinting at dress and actions). But quickly, for me, what it boils down to is this: when I became of dating age, my dad told me that if a guy came to pick me up and honked the horn instead of coming to the door, I wouldn’t be going out with him. I was worthy of someone coming to the door.

How do you be more in your own story, she asks. All I wrote down was “The strengths I wish I’d had.”

As you can see, I’m still struggling with all the prompts. I’m still not here to write a whole memoir. Maybe I’ll do a few essays on what determines your self worth, or on how to be yourself and not give a shit about whatever anyone else thinks.

I’m just here for my mother. She’s the one with a great story to tell, and this is my way of supporting that process.

Part four: The Cost of Honesty, and lost. 

What do you lose, Elisha asks, when you write about your trauma and your shame?

She actually asked and answered this earlier in the evening, but I feel like it closes this post well.

What did she lose? Everything. Your family, your friends, whoever is affected directly by your Authentic Honesty, will be the first to reject you. They’ll project their own trauma and insecurities and shame onto you. But once you’ve been honest and said it all, what are they going to be able to say about you? So, long story short, Elisha Rose is Free, and therefore she is Happy. Her fears surrounding her memoir were of being rejected, but the happiness that comes about by being rejected by the Wrong people and being accepted by the Right people, is freeing, and she is happy. (She’s probably not going to the family Christmas dinner, but you don’t have to dig too hard online to find stories about why this isn’t necessarily a bad thing, though.)

 

And then, this is where she lost me.

Elisha described herself as a masculine woman. I never once looked at her or listened to her words and thought masculine woman. Strong, yes; absolutely and without a doubt.

She summarized the facilitation of the abuse that she suffered as being permitted by her mother being a weak feminine woman, and her father being a strong masculine man (one not being able to stop the abuse of the other).

Elisha calls for a balance of the masculine and feminine in both men and women, and sure, that’s not necessarily wrong. But stopping abuse, in my opinion, has less to do with masculine and feminine, and more to do with strength. Saying that you have to be more masculine to be strong is insulting and dangerous; I’ve known strong femininity, and I think we need more of it.

This is a whole other essay, too.

In the End 

However you look at it, memoirs are stories that give the world some information, insight, inspiration, and even representation that it would be without had they never been written.

If you write a memoir, what is the wisdom that you impart? If you write a memoir about your suffered childhood abuse, does it help others like you feel not so alone? Does your memoir put your life into perspective?

I’m still, decades later traumatized by Angela’s Ashes, and I still think about it when my own life sucks at a particular moment. Sure, my garden sucks, but I didn’t starve; I don’t depend on my garden for survival, so I’m not suffering; I’m just frustrated. Perspective.

Which brings me to another internal thought:

Must all memoirs be melancholy and morbid, harrowing and horrendous? Are there any inspiring and wise memoirs that are also funny and make you feel good?

Marley & Me, perhaps. Until it isn’t.

 ~

Monday, 3 August 2026

NBCWA Salon: Romance

 This has been an incredibly busy month!!

I have so many notes on so many things, but I'm thinking I'll finish posting the Story first.

The last Saturday of the Writer's Festival held more events than one could attend; I did all the salons for the day (easy peasy--they're all at the same location), which gave me the opportunity to work through the story I started at the Horror Workshop.

So, without further ado, here is the next instalment, very minimally edited 1st draft (hand-written with little revising etc. typing it here). [##] denotes writing sprint time before breaks. This was a long salon, and it is taking forever to type this up...

You can find the other instalments here: Horror (1), Sci/Fi Speculative (2), Contemporary / Women's Lit (3)

    Lisa May decided to turn left, away from the 'Hood to the right, and away from the park behind her.
    The squirrel was gone. The man who'd been following her was screaming and rubbing his eyes. "Oh Gawd, that burns so much!"
    "Stop rubbing your eyes, maybe." Why did she engage? Would she come to regret that?
    "Chico! Agh! CHICO!"
    Dude was rolling around on the ground now, so Lisa May headed left towards home. She could always detour if buddy decided to resume following her.
    But he didn't.
    She took a route that circled the long way around her block just in case, didn't see anyone following, and walked in her front door.
    "Mabel, I'm home!"
    Always acknowledge the roommate when you get home. You never know what they're up to.
    The two cats that lived with Lisa May stalked into the hall, meowing for food. Poor things probably only had half a bowl of kibble left.
    Lisa May fed the cats (more), showered, fed herself, and opened the newest Jennifer Crusie / Bob Mayer collaboration. Time passed and imaginations.. 
[ugh I don't know what to do here]
    What she wouldn't do for a guy who was more secure than her ex, Lance (who was more like the beige boyfriend from Crazy for You). She was pretty sure Lance found ways to sabotage her life so that he could swoop in and fix it. Or keep her dependent on him. And when she pushed back and caught on, he just got overtly controlling.
    His dream, Lance's dream, was the house with the picket fence, two point two kids, and wifey at home making dinner and spreading her legs at his every whim.
    No. Thank. You. Lisa May had told Lance repeatedly. NO. No kids, no giant house, no being a SAHW.
    She liked being independent. Oh sure, she'd like a partner. But someone who encouraged her to be her best self, and someone who'd work with her, and who she could work with, not for.

[15]

    Spencer was in pain. Not just his eyes. Sure, those were burning like hell, but his heart was breaking. The love of his life just pepper sprayed him in the face. And, because pepper spray for humans was illegal but bear spray was not, and because his face was on fire more than any other time he'd been peppered, he was guessing she had used bear spray on him. 
    He was following her through a wooded park, after all. And sure, he'd been following her with the intent to scare her, but that was his job! Scare her so much that she ran back into her ex-boyfriend's arms, married him, cleaned his house, cooked, had kids.
    He groaned. If she was having kids, she was having sex. With another man. A man not Spencer. He might not be liking his job today.
    Chico popped back onto his shoulder. "Dude, what the fuck did she hit us with? That was NOT regular pepper spray!"
    I'm in pain, Chico. So. Much. Pain."
    "It burns, for sure," Chico said.
    "No, it's not that. I mean, yes, my face is on freaking fire, and I think it was bear spray, but my heart. I feel like I've just been dumped, which is stupid, because like, I'm not her man. Well it just is."
    Chico stared, unblinking at him. His little furry head tilted a fraction of an inch. A millimeter, really. Still enough to signify confusion.
    "Can I feel a new level of admiration for Lisa May?" Spenser asked. "I mean, here we are trying to Scare her, ad she's the one torturing us. Amazing, really!"
    "I don't think I'd use the word amazing," Chico replied.
    Spencer wiped at the tears streaming down his cheeks, and finally noticed that Chico was fine. And wet. "How are you not dying? And why are you all wet?"
    "Oh, uh..." Chico glanced around, looking anywhere but at Spencer's swollen eyes.
    "Did you port yourself into a lake? Without me?"
    "Would you believe me if I said my tail twitched me away all on its own?"
    Spencer blinked. Or thought he did. Tried to. "No."
    He started walking in the direction Lisa May went. At least, he thought he was going the same way. It's not like he'd been able to see where she went. Or scent her trail.
    "Come on, Rat."
    "Rat? Don't call me rat! It was an accident, I swear! I'll twitch us to the lake right now if you want!"
    Spencer paused. "Make it quick, and then twitch us right back to Lisa May's street. I still have a job to do." He'd been hoping to avoid Scaring her at home, but now he'd have to. Her fault, really.
    "Do you think she went home?"
    Spencer tried to sniff out the smell of her shampoo. He would like to say that his Hunter senses were working, but his nose was so full of snot that he didn't think he' be able to smell dog vomit if he fell face first into it.

[20]

    Lisa May woke to one cat on her pillow, tail in her face, and the other cat on her chest, eyes boring into her with demand.
    mewroup. Soft. But brooking no argument for non-compliance.
    "Fine."
    Lisa May got up, peed, and padded downstairs to feed the cats, only to find dishes full of kibble and pancakes on the griddle.
    "What the fuck?" Lisa May whispered with alarm.
    Mabel didn't cook. She'd changed the locks, so Lance's key shouldn't, wouldn't, wor.
    "Oh, hey," a deep voice said behind her.
    Behind her.
    She grabbled the closest thing at hand, turned around, and kept her arm moving until the spatula hit the side of a face. A very red, very puffy, crimson, teary-eyed face.
    "Ow!" The man put his hand up to his head. "That stings!"
    She moved to hit him again, and this time she'd get him with edge, maybe cut him a little, but he grabbed it out of her hand.
    "Okay, now you gotta stop doing that," was all he got out before the rolling pin in her other hand connected with his temple. His eyes glazed over, or at least she thought they did. Hard to tell with lids so puffy they were already almost completely closed.
   Well, if this wasn't the guy who was following her last night. How did he get in? She'd have to ask another time because this time, the rolling pin did its job and down he went.
    "Well, now he's just going to love you even more," said someone from above her, which didn't make any sense at all.
    "What--who--where are you?" Lisa May turned in a full circle twice, looking all around, but not only could she not see anyone, now she was dizzy. Maybe Mabel had a friend over? Which would be weird. Oh. No. Maybe it was the squirrel. Lisa May started laughing.
    "Squirrel. No sense. Makes no sense at all!" Sure, there'd been a squirrel on Dude's shoulder last night, but really, even if there was a squirrel in her house right now, it wouldn't be talking. That would be crazy.
    "Not as crazy as not flipping the pancakes before they burn."
    Lisa May turned. And yes, there very much was a Fucking. Furry. Squirrel. On her counter. Nose twitching. Staring at the pancakes like he wanted to devour one like he'd never had food before in his life.
    Okay. Squirrel. Talking squirrel. She was NUTS.
    But, the squirrel was right. The smoke alarm would be going off soon. She pried the spatula out of Dude's hands, and she flipped the pancakes. Blueberries glistened up at her, their sugars carmelized. Her absolute favourite. Some strange man, who'd followed her home with his pet squirrel, had made her favourite.

[20]

    Spencer came to slowly. He kept his breathing even and his eyes closed. Always assess the situation before you give yourself away. He heard the clink of cutlery on Corelle. Smelled fetid cat breath--oh goody, he could smell again, He cracked one eye open. The black cat stared into his eyes, its pupils a vertical slit, and its eyelids narrowing with displeasure, like it had been staring into Spencer's soul, and it didn't like what it had seen.
    "Oh, look who's awake." Chico. Chico was talking, so things couldn't be dire.
    "These are really good," said the most wonderful voice in the world. The voice of an angel. The voice that drove his dreams into erotic spaces. He tried to push himself up off the floor, and realized that his hands were tied behind his back.
    So, not the voice of an angel. The voice of someone who could look after herself. Spencer's heart melted.
    "I, uh, hoped they'd pass muster," he said. His stomach growled. Hungry. Oh, he was so very hungry. "Can I have some of those?" Spencer asked, hoping she'd cut his hands loose. Or feed him by hand. Yeah, keep his hands tied.
    "You could feed me by hand. Keep my hands tied,"
    "No."
    Okay then.
    He had a headache. And he had to pee. And his hands were tied. Maybe loosed hands would be better after all.
    "Uh, small problem," he said. "I really need to avail myself of your facilities."
    "Avail yourself of my facilities. Who talks like that? Like, seriously? Are you trying to sound all hoity-toity? Are you too delicate to say PEE?"
    Spenser rolled his eyes. Not a comfortable thing to do with swollen eyes. Useless lake water; wasn't helpful at all. "I have to pee."
    "Maybe your squirrel can hold an empty bottle for you."
    Chico snorted. 
    "Dude. Chico. Come on. I'm about to make a puddle here."
    Chico sighted, waited a beat, and twitched his tail. Next thing Spencer knew, he was standing in a very pink bathroom, hands-free. He did his thing, and was just zipping up his pants when he was twitched back into the kitchen. Not standing, and not hands free.
    "Chico, what the he..."
    Lisa may, love of his life (even if she didn't know it yet), had Chico by the scruff of his neck in one hand, and a death grip on his tail in the other. The tabby was nose-to-nose with the squirrel.

[20]

[I have notes here to add some back-and-forth chatter about washing hands, and feeding by hand.]

    "What the hell?" Dude said, exasperated. Lisa May really needed a name for this guy. Referring to him as Dude was so impersonal. Actually, maybe Dude worked for now. She still held the squirrel in her hands. Problem, because she couldn't eat more of these incredibly delicious, very fluffy bluberry pancakes that had blueberries in them and were so fluffy. The squirrel was so soft.
    "What the fuck? Did you drug the blueberry pancakes? That is so wrong."
    Lisa May's head felt like it was going to roll off of her shoulders, and like it would plop onto the floor, and somehow she'd be left standing there looking at it, which didn't make sense, and nothing made sense, and why was the squirrel purple squirrels weren't supposed to be purple and oh boy.

    Spencer watched Lisa May sway. Watched as she let go of Chico's tail. Watched as the black cat appeared from out of nowhere to grab Chico's tail in its teeth. The tabby stopped nosing Chico's nose, and grabbed him by the scruff of his neck.
    "Eep!" was all Chico could do. Sure, usually the squirrel squeaking was enough to make cats let go of him; most didn't know what to do with shrieking squirrels, but not this time. Oh, no siree. Lisa May would not have sissies for cats. Of course she had courageous cats who did a better job than some protection dogs he'd met in his time.
    Lisa May, hands now free of squirrel, stubmled backwards. Her hands groped behind her. Fuck. She was digging in the knife drawer. Concerning. Chico's eyes widened in alarm. Lisa May didn't come out with a knife though. The EpiPen. Oh thank god, she grabbed the EpiPen. Spencer really had to find out what she was allergic to.
    Wait. Why was Lisa May grabbing an EpiPen? He made her favourite blueberry pancakes the same way he'd watched her make them. Had he not noticed if she used cinnamon instead of nutmeg? He'd put in a little extra. Was she allergic to nutmeg? Oh, god no, he didn't want to kill her. He loved her!
    She stabbed herself in the leg. Breathed in deeply. 
    Oh. OH. Adrenalin. She was trying to undo the sedatives. He was not being very good at his job:
    Scare the girl. Woman. Scare the woman enough that she goes back to her ex. That's the job.
    Not follow the woman, get pepper-sprayed (bear sprayed, specifically), break into her house, drug her, make her think she's going to die alone...

[20. End Romance Salon.]

Sunday, 2 August 2026

BMBR: Harmless Women by Rebecca Sharpe

I was a victim of "Just one more chapter" on this one, and now it's way past my bedtime.

Excellent thriller about a woman who steals, her victim who isn't what she thought, and a third woman searching for her daughter.

5/5